José Antonio Pérez Salvador 11000m row
11,000m
Meters
49:39.1
Time
2:15.4
Pace
648
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
January 18, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.1 | 11,000m | 2:15.4 | 141 | 785 | 23 |
| 9:52.9 | 2,200m | 2:14.7 | 143 | 792 | 23 |
| 10:00.5 | 4,400m | 2:16.4 | 138 | 773 | 23 |
| 9:53.0 | 6,600m | 2:14.7 | 143 | 792 | 24 |
| 9:54.6 | 8,800m | 2:15.1 | 142 | 788 | 25 |
| 9:58.1 | 11,000m | 2:15.9 | 139 | 779 | 23 |