José Antonio Pérez Salvador 11000m row
11,000m
Meters
49:00.6
Time
2:13.6
Pace
654
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
January 19, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.6 | 11,000m | 2:13.6 | 147 | 804 | 23 |
| 9:45.7 | 2,200m | 2:13.1 | 148 | 810 | 23 |
| 9:55.3 | 4,400m | 2:15.2 | 141 | 786 | 23 |
| 9:52.7 | 6,600m | 2:14.7 | 143 | 792 | 24 |
| 9:55.8 | 8,800m | 2:15.4 | 141 | 785 | 24 |
| 9:31.1 | 11,000m | 2:09.7 | 160 | 850 | 24 |