José Antonio Pérez Salvador 12000m row
12,000m
Meters
50:20.8
Time
2:05.8
Pace
756
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
January 21, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.8 | 12,000m | 2:05.8 | 176 | 904 | 23 |
| 10:16.8 | 2,400m | 2:08.5 | 165 | 867 | 23 |
| 10:11.1 | 4,800m | 2:07.3 | 170 | 883 | 23 |
| 9:59.7 | 7,200m | 2:04.9 | 179 | 917 | 24 |
| 9:56.6 | 9,600m | 2:04.2 | 182 | 927 | 25 |
| 9:56.6 | 12,000m | 2:04.2 | 182 | 927 | 23 |