José Antonio Pérez Salvador 12000m row
12,000m
Meters
56:09.6
Time
2:20.4
Pace
706
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
January 24, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:09.6 | 12,000m | 2:20.4 | 126 | 735 | 22 |
| 12:30.1 | 2,400m | 2:36.2 | 92 | 615 | 20 |
| 10:54.4 | 4,800m | 2:16.3 | 138 | 775 | 24 |
| 10:57.9 | 7,200m | 2:17.0 | 136 | 767 | 23 |
| 10:56.4 | 9,600m | 2:16.7 | 137 | 771 | 23 |
| 10:50.7 | 12,000m | 2:15.5 | 140 | 783 | 25 |