José Antonio Pérez Salvador 18000m row
18,000m
Meters
1:23:29.0
Time
2:19.1
Pace
1046
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
January 26, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:29.0 | 18,000m | 2:19.1 | 130 | 747 | 23 |
| 16:01.1 | 3,600m | 2:13.4 | 147 | 806 | 24 |
| 16:27.3 | 7,200m | 2:17.1 | 136 | 767 | 24 |
| 17:33.0 | 10,800m | 2:26.2 | 112 | 685 | 22 |
| 16:45.9 | 14,400m | 2:19.7 | 128 | 741 | 24 |
| 16:41.8 | 18,000m | 2:19.1 | 130 | 747 | 24 |