José Antonio Pérez Salvador 12000m row
12,000m
Meters
54:39.5
Time
2:16.6
Pace
701
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
January 27, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.5 | 12,000m | 2:16.6 | 137 | 772 | 23 |
| 10:53.2 | 2,400m | 2:16.0 | 139 | 777 | 23 |
| 10:55.5 | 4,800m | 2:16.5 | 137 | 772 | 24 |
| 11:00.1 | 7,200m | 2:17.5 | 135 | 763 | 24 |
| 11:08.6 | 9,600m | 2:19.2 | 130 | 745 | 23 |
| 10:42.0 | 12,000m | 2:13.7 | 146 | 803 | 24 |