José Antonio Pérez Salvador 18000m row
18,000m
Meters
1:25:37.7
Time
2:22.7
Pace
1035
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
January 28, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:37.7 | 18,000m | 2:22.7 | 120 | 714 | 23 |
| 18:22.0 | 3,600m | 2:33.0 | 98 | 635 | 20 |
| 16:41.5 | 7,200m | 2:19.0 | 130 | 747 | 24 |
| 16:50.2 | 10,800m | 2:20.3 | 127 | 736 | 24 |
| 16:55.2 | 14,400m | 2:21.0 | 125 | 729 | 24 |
| 16:48.9 | 18,000m | 2:20.1 | 127 | 737 | 24 |