José Antonio Pérez Salvador 12000m row
12,000m
Meters
54:09.2
Time
2:15.3
Pace
707
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
January 29, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.2 | 12,000m | 2:15.3 | 141 | 785 | 23 |
| 10:47.7 | 2,400m | 2:14.9 | 142 | 790 | 23 |
| 10:46.3 | 4,800m | 2:14.6 | 143 | 793 | 24 |
| 10:49.8 | 7,200m | 2:15.3 | 141 | 785 | 25 |
| 10:58.3 | 9,600m | 2:17.1 | 136 | 766 | 23 |
| 10:47.1 | 12,000m | 2:14.8 | 143 | 791 | 24 |