José Antonio Pérez Salvador 20000m row
20,000m
Meters
1:31:45.2
Time
2:17.6
Pace
1163
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 06, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:45.2 | 20,000m | 2:17.6 | 134 | 762 | 23 |
| 18:11.8 | 4,000m | 2:16.4 | 138 | 773 | 23 |
| 18:34.4 | 8,000m | 2:19.3 | 129 | 745 | 23 |
| 18:19.2 | 12,000m | 2:17.4 | 135 | 764 | 24 |
| 18:19.6 | 16,000m | 2:17.4 | 135 | 763 | 24 |
| 18:20.1 | 20,000m | 2:17.5 | 135 | 763 | 23 |