José Antonio Pérez Salvador 18000m row
18,000m
Meters
1:19:12.7
Time
2:12.0
Pace
1085
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
February 07, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:12.7 | 18,000m | 2:12.0 | 152 | 823 | 24 |
| 15:58.6 | 3,600m | 2:13.1 | 148 | 810 | 24 |
| 15:56.4 | 7,200m | 2:12.8 | 149 | 813 | 24 |
| 15:51.4 | 10,800m | 2:12.1 | 152 | 822 | 24 |
| 15:44.5 | 14,400m | 2:11.1 | 155 | 833 | 24 |
| 15:41.8 | 18,000m | 2:10.8 | 156 | 838 | 24 |