José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:07.2
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 10, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 10,000m | 2:15.3 | 141 | 785 | 23 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 23 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 23 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 23 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 24 |