José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:08.7
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 11, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.7 | 10,000m | 2:15.4 | 141 | 784 | 23 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 23 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 23 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 23 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 23 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 24 |