José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:21.2
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 11, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.2 | 10,000m | 2:16.0 | 139 | 778 | 23 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 23 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 23 |
| 9:09.4 | 6,000m | 2:17.3 | 135 | 764 | 23 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 24 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 24 |