José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:57.7
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 11, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.7 | 10,000m | 2:17.8 | 134 | 759 | 23 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 23 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 23 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 23 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 24 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 24 |