José Antonio Pérez Salvador 2200m row
2,200m
Meters
9:52.2
Time
2:14.5
Pace
128
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 23 |
Drag Factor | 73 |
February 11, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:52.2 | 2,200m | 2:14.5 | 144 | 794 | 23 |
2:23.1 | 500m | 2:23.1 | 119 | 711 | 20 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 22 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 26 |
2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 26 |
0:53.6 | 2,200m | 2:14.0 | 145 | 800 | 20 |