José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:09.3
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 12, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 10,000m | 2:15.4 | 141 | 784 | 23 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 23 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 23 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 23 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 23 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 24 |