José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:01.8
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 12, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.8 | 10,000m | 2:15.0 | 142 | 788 | 23 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 23 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 23 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 23 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 24 |