José Antonio Pérez Salvador 10000m row
10,000m
Meters
44:53.0
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 13, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.0 | 10,000m | 2:14.6 | 143 | 793 | 23 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 23 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 23 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 23 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 23 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 24 |