José Antonio Pérez Salvador 5200m row
5,200m
Meters
22:54.0
Time
2:12.1
Pace
311
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 13, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,200m | 2:12.1 | 152 | 822 | 23 |
| 5:00.3 | 1,100m | 2:16.5 | 138 | 773 | 21 |
| 4:48.3 | 2,200m | 2:11.0 | 156 | 835 | 25 |
| 4:50.2 | 3,300m | 2:11.9 | 152 | 824 | 23 |
| 4:50.9 | 4,400m | 2:12.2 | 151 | 821 | 23 |
| 3:24.4 | 5,200m | 2:07.7 | 168 | 877 | 25 |