José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:16.1
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 13, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.1 | 10,000m | 2:18.8 | 131 | 750 | 23 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 23 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 23 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 24 |
| 9:11.2 | 10,000m | 2:17.8 | 134 | 760 | 24 |