José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:37.4
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
February 13, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.4 | 10,000m | 2:19.8 | 128 | 740 | 23 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 23 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 23 |
| 9:24.0 | 6,000m | 2:21.0 | 125 | 729 | 23 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 24 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 24 |