José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 14, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 23 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 23 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 23 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 23 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 24 |
| 9:16.8 | 10,000m | 2:19.2 | 130 | 746 | 24 |