José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:40.6
Time
2:17.0
Pace
589
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
February 15, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.6 | 10,000m | 2:17.0 | 136 | 768 | 22 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 21 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 23 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 23 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 24 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 24 |