José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:28.0
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 15, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.0 | 10,000m | 2:19.4 | 129 | 744 | 23 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 23 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 23 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 23 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 24 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 24 |