José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:08.2
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 15, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.2 | 10,000m | 2:18.4 | 132 | 754 | 23 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 23 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 23 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 23 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 24 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 24 |