José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:14.7
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 16, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.7 | 10,000m | 2:18.7 | 131 | 751 | 23 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 23 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 23 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 23 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 24 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 24 |