José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:50.9
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 16, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.9 | 10,000m | 2:20.5 | 126 | 733 | 23 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 23 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 23 |
| 9:23.2 | 6,000m | 2:20.8 | 125 | 731 | 23 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 24 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 24 |