José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:32.1
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 17, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.1 | 10,000m | 2:16.6 | 137 | 772 | 23 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 23 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 23 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 23 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 23 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 24 |