José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:36.6
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 17, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.6 | 10,000m | 2:19.8 | 128 | 740 | 23 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 23 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 23 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 23 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 24 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 24 |