José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:36.2
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 18, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.2 | 10,000m | 2:16.8 | 137 | 770 | 23 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 23 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 23 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 23 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 23 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 24 |