José Antonio Pérez Salvador 10000m row
10,000m
Meters
48:00.4
Time
2:24.0
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 18, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.4 | 10,000m | 2:24.0 | 117 | 703 | 23 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 23 |
| 9:37.2 | 4,000m | 2:24.3 | 116 | 700 | 23 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 24 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 23 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 24 |