José Antonio Pérez Salvador 20000m row
20,000m
Meters
1:31:23.1
Time
2:17.0
Pace
1168
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
February 19, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:23.1 | 20,000m | 2:17.0 | 136 | 767 | 24 |
| 18:05.3 | 4,000m | 2:15.6 | 140 | 782 | 24 |
| 18:18.1 | 8,000m | 2:17.2 | 135 | 765 | 24 |
| 18:32.8 | 12,000m | 2:19.1 | 130 | 747 | 25 |
| 18:33.2 | 16,000m | 2:19.1 | 130 | 747 | 25 |
| 17:53.7 | 20,000m | 2:14.2 | 145 | 798 | 25 |