José Antonio Pérez Salvador 20000m row
20,000m
Meters
1:30:48.9
Time
2:16.2
Pace
1173
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
February 22, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:48.9 | 20,000m | 2:16.2 | 138 | 776 | 26 |
| 18:16.3 | 4,000m | 2:17.0 | 136 | 768 | 27 |
| 18:25.3 | 8,000m | 2:18.1 | 133 | 756 | 27 |
| 18:19.6 | 12,000m | 2:17.4 | 135 | 763 | 27 |
| 18:17.5 | 16,000m | 2:17.1 | 136 | 766 | 27 |
| 17:30.2 | 20,000m | 2:11.2 | 155 | 832 | 26 |