José Antonio Pérez Salvador 10000m row
10,000m
Meters
44:56.8
Time
2:14.8
Pace
596
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 73 |
February 22, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.8 | 10,000m | 2:14.8 | 143 | 791 | 26 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 22 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 30 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 27 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 26 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 30 |