José Antonio Pérez Salvador 10000m row
10,000m
Meters
44:15.5
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 73 |
February 22, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.5 | 10,000m | 2:12.7 | 150 | 814 | 27 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 30 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 28 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 25 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 30 |