José Antonio Pérez Salvador 15000m row
15,000m
Meters
1:05:35.8
Time
2:11.1
Pace
910
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 73 |
February 23, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:35.8 | 15,000m | 2:11.1 | 155 | 833 | 27 |
| 13:30.6 | 3,000m | 2:15.1 | 142 | 788 | 25 |
| 13:01.5 | 6,000m | 2:10.2 | 158 | 845 | 30 |
| 13:16.4 | 9,000m | 2:12.7 | 150 | 815 | 25 |
| 12:58.6 | 12,000m | 2:09.7 | 160 | 851 | 30 |
| 12:48.7 | 15,000m | 2:08.1 | 166 | 872 | 26 |