José Antonio Pérez Salvador 10000m row

10,000m

Meters

43:33.6

Time

2:10.6

Pace

609

Calories

Average Watts157
Calories Per Hour839
Stroke Rate27
Drag Factor72

February 23, 2022 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.6 10,000m 2:10.6 157 839 27
9:12.9 2,000m 2:18.2 133 756 24
8:42.8 4,000m 2:10.7 157 839 30
8:28.7 6,000m 2:07.1 170 885 30
8:52.0 8,000m 2:13.0 149 812 25
8:17.3 10,000m 2:04.3 182 926 28