José Antonio Pérez Salvador 11000m row
11,000m
Meters
45:46.0
Time
2:04.8
Pace
701
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Drag Factor | 72 |
March 01, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.0 | 11,000m | 2:04.8 | 180 | 919 | 28 |
| 9:34.5 | 2,200m | 2:10.5 | 157 | 841 | 24 |
| 9:10.1 | 4,400m | 2:05.0 | 179 | 916 | 30 |
| 9:09.6 | 6,600m | 2:04.9 | 180 | 918 | 30 |
| 9:01.4 | 8,800m | 2:03.0 | 188 | 946 | 30 |
| 8:50.2 | 11,000m | 2:00.5 | 200 | 988 | 30 |