José Antonio Pérez Salvador 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
March 01, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 20 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 21 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 19 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 |