José Antonio Pérez Salvador 11000m row
11,000m
Meters
46:06.2
Time
2:05.7
Pace
696
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Drag Factor | 72 |
March 02, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.2 | 11,000m | 2:05.7 | 176 | 905 | 28 |
| 9:46.8 | 2,200m | 2:13.3 | 148 | 807 | 24 |
| 9:17.5 | 4,400m | 2:06.7 | 172 | 892 | 30 |
| 9:11.0 | 6,600m | 2:05.2 | 178 | 913 | 30 |
| 9:05.8 | 8,800m | 2:04.0 | 183 | 931 | 30 |
| 8:45.1 | 11,000m | 1:59.3 | 206 | 1008 | 30 |