José Antonio Pérez Salvador 12000m row
12,000m
Meters
49:52.9
Time
2:04.7
Pace
764
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
March 03, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:52.9 | 12,000m | 2:04.7 | 180 | 921 | 28 |
| 10:19.5 | 2,400m | 2:09.0 | 163 | 860 | 24 |
| 9:56.2 | 4,800m | 2:04.2 | 183 | 928 | 30 |
| 9:56.2 | 7,200m | 2:04.2 | 183 | 928 | 30 |
| 9:55.2 | 9,600m | 2:04.0 | 184 | 931 | 30 |
| 9:45.8 | 12,000m | 2:02.0 | 193 | 962 | 30 |