José Antonio Pérez Salvador 12000m row
12,000m
Meters
50:10.1
Time
2:05.4
Pace
759
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Drag Factor | 72 |
March 04, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.1 | 12,000m | 2:05.4 | 177 | 910 | 28 |
| 10:19.7 | 2,400m | 2:09.1 | 163 | 859 | 24 |
| 9:58.4 | 4,800m | 2:04.6 | 181 | 921 | 30 |
| 9:59.8 | 7,200m | 2:04.9 | 179 | 917 | 30 |
| 9:58.4 | 9,600m | 2:04.6 | 181 | 921 | 30 |
| 9:53.8 | 12,000m | 2:03.7 | 185 | 936 | 30 |