José Antonio Pérez Salvador 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
March 07, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 20 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 21 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 20 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 |