José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:08.2
Time
2:18.4
Pace
603
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
November 25, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.2 | 10,000m | 2:18.4 | 132 | 754 | 22 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 25 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 22 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 22 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 22 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 21 |