José Antonio Pérez Salvador 10000m row
10,000m
Meters
47:27.6
Time
2:22.3
Pace
612
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
November 28, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.6 | 10,000m | 2:22.3 | 121 | 717 | 21 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 23 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 22 |
| 10:49.3 | 6,000m | 2:42.3 | 82 | 581 | 20 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 21 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 21 |