José Antonio Pérez Salvador 10000m row
10,000m
Meters
48:33.0
Time
2:25.6
Pace
608
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 29, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.0 | 10,000m | 2:25.6 | 113 | 689 | 21 |
| 10:30.6 | 2,000m | 2:37.6 | 89 | 607 | 19 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 22 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 23 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 22 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 22 |