José Antonio Pérez Salvador 12000m row
12,000m
Meters
55:37.5
Time
2:19.0
Pace
736
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1186 |
| Drag Factor | 74 |
December 09, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.5 | 12,000m | 2:19.0 | 130 | 747 | 21 |
| 9:59.0 | 2,400m | 2:04.7 | 180 | 919 | 26 |
| 11:10.7 | 4,800m | 2:19.7 | 128 | 741 | 22 |
| 12:19.9 | 7,200m | 2:34.1 | 96 | 628 | 19 |
| 11:23.7 | 9,600m | 2:22.4 | 121 | 716 | 20 |
| 10:44.1 | 12,000m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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