José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:13.8
Time
2:15.6
Pace
624
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 73 |
December 12, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.8 | 10,000m | 2:15.6 | 140 | 782 | 22 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 25 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 25 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 20 |
| 9:41.1 | 8,000m | 2:25.2 | 114 | 692 | 20 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 23 |
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Workout Graph
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