José Antonio Pérez Salvador 7500m row
7,500m
Meters
34:06.6
Time
2:16.4
Pace
461
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 73 |
December 13, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.6 | 7,500m | 2:16.4 | 138 | 774 | 21 | 140 |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 21 | 134 |
| 7:14.7 | 3,000m | 2:24.9 | 115 | 695 | 22 | 135 |
| 6:31.4 | 4,500m | 2:10.4 | 158 | 842 | 20 | 138 |
| 7:23.4 | 6,000m | 2:27.8 | 108 | 673 | 22 | 139 |
| 6:32.1 | 7,500m | 2:10.7 | 157 | 839 | 24 | 154 |
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Workout Graph
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