José Antonio Pérez Salvador 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
612
Calories
144
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 22 |
Stroke Count | 1043 |
Drag Factor | 72 |
December 14, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 22 | 144 |
8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 25 | 141 |
9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 25 | 145 |
9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 20 | 145 |
9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 21 | 139 |
8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.